Monday, December 21, 2015

not yet

envisioning; an expectation of what's to come.
climbing; an effort to reach the vantage point.
summiting; an anticipation of the so-close awaited view.
realizing; an understanding the view is not yet to behold.
resolving; a pressing onward to reach the next vantage point.

Wednesday, November 18, 2015

son

Show me
Who I am and who I could be
Initiate the heart within me
'til it opens properly

Slow down
Start again from the beginning
I can't keep my head from spinning out of control
Is this what being vulnerable feels like?

And I will try, try, try to breathe
'til it turns to muscle memory
I'm only steady on my knees
One day I'll stand on my own two feet

And I'll run the risk
Of being intimate with brokenness
Through this magnifying glass I see a thousand fingerprints
On the surfaces of who I am

Show me
Where to find a silver lining
As the mercury keeps rising
'til the glass on my fever breaks

Show me
How to struggle gracefully
Let the scaffolding inside of me be strong enough to hold this tired body up
Once more

And I will try, try, try to breathe
'til it turns to muscle memory
I feel the pressure in my blood
Building up and liberating me

So I will try, try, try to breathe
'til it turns to muscle memory
I'm only steady on my knees
But one day I'll stand on my own two feet

And I'll run the risk
Of being intimate with brokenness
Through this magnifying glass I see a thousand fingerprints

I ran the risk
Of being intimate with my brokenness
I was given a gift of hope and a thousand fingerprints

On the surfaces of who I am

-Sleeping At Last

Thursday, October 22, 2015

MS Ride Bay to Bay 2015

My grandma died when I was 6 of breast cancer. I was too young to really know the implications of the illness at the time, and my memory saved the experiences in the end that any child would probably fixate on- going to the hospital, seeing a woman who somewhat resembles my grandma in the bed, playing games in the waiting room, tricking my brother onto the hospital elevator by himself and getting in trouble for it, etc. What I didn't realize at the time was that she died not only with breast cancer, but also due to complications of the illness. She also had multiple sclerosis (MS), which was overshadowed by the more aggressive cancer, so that I didn't even know until I was much older and I heard my grandpa mention it for the first time. Even at that point, I didn't know much about MS.

Fast forward to a few years ago, when I was learning about pathophysiology in nursing school and we talked about MS, the disease in which your immune system attacks the protective covering of your nerves, leaving you with a disruption in the flow of information between your brain and your body. This at best can be mildly disabling, and at worst can be devastating. It was then I began to comprehend what life must have been like for Grandma, and was even more in awe of who she was. A very strong woman, she was not to let her chronic illness get the best of her.

I met my friend Scott during this time I was living in Atlanta during nursing school. He was one of the leaders of Operation Bootcamp (OBC), with which I participated in many an early morning workout in Piedmont Park. He soon after moved to LA to start his own franchise of the business, so when I moved to LA last year, we reconnected and I got to participate in OBC, LA-style. He told me that in 2015 he would be putting together an OBC cycling team for the MS ride and asked me if I would participate. I told him that I would, not knowing what would unfold in the months to come.

When I first moved to LA, I began having bizarre symptoms. As is common when you are a healthcare provider, I started to run through the possible causes in my mind. I went to my primary care provider because I knew that I would likely need specialty care for the work up, and she confirmed this. I did not have a good insurance plan at the time, so when I went to the specialist and the consult visit alone was pushing my spending, I realized that I would have to wait to do the elective testing to investigate further. But, by this time, we had ruled out the simple, common causes. When I moved back to SF, I was incredibly fortunate to have a good friend of mine who is also a physician see me and rule out yet a few more causes, which left only a handful more in the differential, and then would require a neurology consult. She sent me to a physician in her group who specializes in MS, because this was now at the top of the list. Given my family history, my ethnicity, and my age, I am in the sweet spot for when this illness often develops. She ordered a battery of lab tests and MRIs. As my lab test results trickled in a few at a time, I was able to view them online and see that the least-likely neurological causes had been ruled out.

Then I had to wait for insurance approval for the MRIs. And wait. And wait. It took a month to get the approval and then even longer to actually have them done because I was not able to easily take off work. During that time of waiting, I knew the possible diagnosis and even though I tried not to dwell on it, at times it was hard not to think about what it would mean for me if I did indeed have MS. I thought about my athletic pursuits, the side effects of the medications that are used to treat it, my career, and all the other many ways that MS affects those who have it and their loved ones as well. The day I had the MRIs, I was in the scanner for 2 hours. It was a long time to lie there, knowing that the test would soon tell me what I had been wondering about for months. I thought about the many patients I've worked with who themselves have been in similar situations, and now I understand the waiting game. The threat of illness. The facing of a diagnosis that changes the course of your life, sometimes forever. I vowed to carry that experience with me each time that I sit with my patients and discuss their health.

My MRIs came back clear. It was a surreal experience, reading the radiology report. I reached out to the few people I'd shared with up to that point, letting them know that I did not have MS. And while I was able to celebrate after several months of uncertainty and at times fear, there are many more who do not have the same experience, whose MRIs do not come back clear, and they are given the diagnosis of MS.

Friday I drove to work with my gear packed for the ride. I was planning on leaving right after work, driving to LA that night ready to start the ride in Irvine with my team early the next morning. Well, as I left work later than I'd like to at 8pm, I thought briefly of not going, because it was a crazy thought to drive into the early hours of the morning only to ride the majority of the next day on my bike, sleep-deprived. But I had committed to doing it, so I went. And I'm so glad I did. Not only was it a fun time with my teammates, especially Scott, but I was able to experience firsthand how the funds that I helped to raise are being used. I spent time riding alongside a woman who lives with MS and listened to her story, and how she loves to ride bikes.

This weekend was a culmination of many things for me. I was celebrating the life of my grandma, who was able to lead a very impactful and influential life while living with MS. I was celebrating the fact that I do not have MS, and the bizarre symptoms have unexplainably resolved. And I was celebrating the many who rode alongside me who do have MS, to whose bravery and determination I can't do justice by trying to describe here their accomplishment in traveling from Irvine to San Diego, let alone living day to day with this illness. It was an honor to participate.

PS-
For more info about MS, please visit: http://www.nationalmssociety.org
In order to donate, please visit: http://main.nationalmssociety.org/goto/kortneyparman

Monday, September 28, 2015

brave heart

One year ago this weekend I moved to Los Angeles. It's crazy to think about what this past year has held for me. I perhaps have learned more about myself in this past than any other year in my adult life. There are experiences from this past year for which I feel sadness. There are other experiences for which I am proud. And then there are many experiences that I am grateful for because they refined me, but I am so glad that I have continued moving forward beyond them.

I've always enjoyed time spent in LA, but I never envisioned living there. I moved for the job, one that seemed like a great opportunity straight out of school, one that would have great future potential as well. But I was trying to fit the job into my life, which was strung out across LA and back in SF. I typically do not like to compartmentalize my life, but there my work was very separate from the rest of my life- by at least 45 miles. The job was valuable for many reasons, and I am so thankful for my time there. I am also thankful that I made the decision to leave it.

In leaving the job, I was pursuing what I want in my life. It was the first time I can recall making a move not for education or a job, but for all the other things that enrich life. It was scary, and it didn't seem like the wise decision at the time. But I was making it based on my heart sense and not what looked best on paper, and it felt good to do that for once.

I'll admit to having expectations for what returning to SF would be like. It wasn't like I was gone for a long time, and I'd been back to visit often, so I thought it would be a similar feel to when I left. But I was returning to a different living situation, a different job, and no longer a student's varied schedule which I'd had for 2 years prior to leaving, so it has been different. I wish that I could say that, just as I am fairly good at starting over in a new place, I'm good at accepting unmet expectations, but I can't. In fact, a few months into returning I was really having a hard time accepting the reality that those things that I thought I was moving back for, those things I wanted in my life, were not going to be realized, or at least not yet.

I spent a few months really wrestling with being content with where I am in life, and wanting to "find my place" in SF. I was tired of hearing "it's good to have you back" because at times it didn't really feel good to be back. And probably most distressing, I felt so very distant from God, and with so little faith. In an odd way it was a relief, because I knew that I was definitely not going through any motions.

I am a much better nurse practitioner today than I was this time last year, though I guess that's to be expected given that I was brand new then. But I feel I have grown as a provider so much more in the past 6 months than I anticipated, and not necessarily in the actual medical knowledge but in truly caring for and relating to my patients. I can be very thankful for my personal experience navigating the healthcare system earlier this year, now being familiar with the feeling of waiting on tests to come back and facing the potential for a significant diagnosis.

I have a better sense of the balance I am seeking for my life. I know that I can accomplish a lot- it's true that where there's a will, there's a way- but I am also more acquainted with my limitations. I also am aware, more than ever, of the important role my community plays in my life. I would not be where I am today if it were not for my family and friends who have been such incredible cheerleaders through this past year.

I could continue to reflect here, but there is so much and some of this I'm still processing. It truly has been a wild last year- one that has left both scars on my heart and a smile on my face. I wouldn't trade it. A friend recently gave me a gift with the words "brave heart" engraved on it. So simple, these words, but I have embraced them as an anthem for this next season of my life as I explore what they mean for me.




Saturday, August 15, 2015

ready for love

I am ready for love
Why are you hiding from me
I'd quickly give my freedom
To be held in your captivity

I am ready for love
All of the joy and the pain
And all the time that it takes
Just to stay in your good grace
Lately I've been thinking
Maybe you're not ready for me
Maybe you think I need to learn maturity
They say watch what you ask for
Cause you might receive
But if you ask me tomorrow
I'll say the same thing

I am ready for love
Would you please lend me your ear?
I promise I won't complain
I just need you to acknowledge I am here

If you give me half a chance
I'll prove this to you
I will be patient, kind, faithful and true
To a man who loves music
A man who loves art
Respects the spirit world
And thinks with his heart

I am ready for love
If you'll take me in your hands
I will learn what you teach
And do the best that I can

I am ready for love
Here with an offering of
My voice
My Eyes
My soul
My mind

Tell me what is enough
To prove I am ready for love


I am ready

- India Arie

Friday, August 14, 2015

sustainable

It's funny- I intended to post song lyrics each day this month. A song that embodied something about my day, or that simply came to mind. Well, I haven't stuck with it. I haven't stuck with lots of things this month so far. I've had a card in my bag for over a month, just waiting for me to go to the post office and buy an international stamp so I can send it across the big pond. The simple things in life that having a bit of time to do things during business hours allows us to accomplish... I'm working a lot this month. I'm not complaining about it. What I am saying is that this is not sustainable. Yes, I'm making it. But I'm really looking forward to mailing the card, cleaning out my email inbox, and being still for a bit. There is a point at which productivity becomes unproductive.

Sunday, August 9, 2015

sleep like a child

Tonight when the darkness comes
Why don't we treat it like a friend
Then we'll both be glad to see the night
And we'll be hoping
It's never going to end

So don't be afraid of what the night-time may bring
You must understand that you can dream of anything

So fall into sleep
Peaceful and deep
And may this journey help you fly
When you can't hold out much longer
Don't you cry
When the darkness is getting stronger

Sleep like a child
Peaceful and deep
And when you lay you down
I pray your soul to keep
Sleep like a child
Peaceful and deep
And I when you lay you down
I pray your soul to keep

You won't be alone
For I will not be denied
Under the darkest of skies
I'm gunna be by your side

Sleep like a child
Peaceful and deep
And when you lay you down
I pray your soul to keep
Oh like a child
Peaceful and deep

Well I know
I can see it in your eyes
You're tired of fighting everyday
Trying to struggle through the night
Yes I know that it's hard to carry on
So just lay down your head
And in your dreams you will be strong

Sleep like a child
Peaceful and deep
And when you lay you down
I pray your soul to keep
Oh like a child
Peaceful and deep

Sleep like a child
Peaceful and deep
And I when you lay you down

I pray your soul to keep

- Joss Stone